Yoga (Midland)

Service Description

This class is welcoming of all levels and abilities, and is designed to provide an accessible space for both movement and mindfulness through a combination of gentle stretching and deep breathing. Wear comfortable clothing you can move in. A limited amount of mats and props are available for your use, but please bring your own if you have them. This class is donation based, so pay what/if you see fit via cash or Venmo: @audramcgee INSTRUCTOR: Audra McGee RYT-200 Growing up a dancer, yoga became an obvious continuation of graceful and healthful movement for Audra. Her roots in dance influence her style of yoga she offers. Audra completed her 200 hour yoga teacher training with Bella Vita Yoga in April of 2023.